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Spenco® Total Support® Original Insole
If you have ever had sore, tired feet, a blister, or a pressure sore, you will appreciate these Spenco® Total Support® insoles. The patented design, shape, and technology of Spenco insoles and footbeds are perhaps the most medically researched, scientifically developed, engineered, and biomechanically correct platforms available. They are meticulously crafted, distributed and serviced.
Created with a 3-pod cushioning system that absorbs shock and helps prevent over pronation, these insoles have a custom EVA layer that conforms to match the contours of the foot with normal wear. Their forefoot crash pad provides additional cushioning under the ball of the foot, while a metatarsal arch support relieves pressure. They also contain a low friction top cloth to help prevent blistering, as well as a Polysorb® stability cradle that provides advanced arch support and deep heel cupping.
Started in 1967 by Dr. Wayman Spence, Spenco is an innovative healthcare company whose business revolves around producing high quality insole and footcare products and the most advanced sports medicine and first aid products. Today, more than 47 years later, under the leadership of President and CEO Steven B. Smith, Spenco is a dynamic, entrepreneurial company that has evolved into one of the world's leading foot care brands and is sold in more than 84 countries.
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- Three pod cushioning system absorbs shock and helps prevent over pronation
- Forefoot Crash Pad provides extra cushioning under the ball of the foot
- Metatarsal arch support relieves pressure from ball-of-foot
- PolySorb Stability Cradle provides advanced arch support and deep heel cupping
- APMA-accepted
- Size 1 fits U.S. Women's 5/6, U.K. 4/5 and European 36/38 sizes
- Size 2 fits U.S. Women's 7/8, U.S. Men's 6/7 U.K. 5/6 and European 38/40 sizes
- Size 3 fits U.S. Women's 9/10, U.S. Men's 8/9 U.K. 7/8 and European 40/42 sizes
- Size 4 fits U.S. Women's 11/12, U.S. Men's 10/11 U.K. 9/10 and European 42/44 sizes
- Size 5 fits U.S. Men's 12/13 U.K. 11/12 and European 44/46 sizes
- Size 6 fits U.S. Men's 14/15, U.K. 13/14 and European 46/48 sizes
- Size 0 fits U.S. Women's 3/4, U.K. 2/3 and European 32/34 sizes
- Top Cloth with Silpure Antimicrobial eliminates bacteria and reduces friction
Footwear Size Charts
Men's / Women's Footwear
US
Men's
Men's
3
3.5
4
4.5
5
5.5
6
6.5
7
7.5
8
8.5
9
9.5
10
10.5
11
11.5
12
12.5
13
14
15
16
17
18
US
Women's
Women's
5
5.5
6
6.5
7
7.5
8
8.5
9
9.5
10
10.5
11
11.5
12
12.5
13
13.5
14
UK
2
2.5
3
3.5
4
4.5
5
5.5
6
6.5
7
7.5
8
8.5
9
9.5
10
10.5
11
11.5
12
13
14
15
16
17
EUR
34
35
35.5
36
37
37.5
38
39
39.5
40
41
41.5
42
42.5
43
44
44.5
45
46
46.5
47
49
50
51
52
53
CM
21
21.5
22
22.5
23
23.5
24
24.5
25
25.5
26
26.5
27
27.5
28
28.5
29
29.5
30
30.5
31
32
33
34
35
36
Kids' Footwear
US
Toddler (9mos-4yrs)
4
4.5
5
5.5
6
6.5
7
7.5
8
Little Kid (4-7yrs)
8.5
9
9.5
10
10.5
11
11.5
12
12.5
13
13.5
1
1.5
2
2.5
3
Big Kid (7-12yrs)
3.5
4
4.5
5
5.5
6
6.5
7
UK
3
3.5
4
4.5
5
5.5
6
6.5
7
7.5
8
8.5
9
9.5
10
10.5
11
11.5
12
12.5
13
13.5
1
1.5
2
2.5
3
3.5
4
4.5
5
5.5
6
EUR
19
20
20
21
22
22
23
24
24
25
25
26
27
27
28
29
30
30
31
31
32
33
34
34
34
35
36
36
37
37
38
38
39
CM
11.4
11.7
12.1
12.7
13
13.3
14
14.3
14.6
15.2
15.6
15.9
16.5
16.8
17.1
17.8
18.1
18.4
19.1
19.4
19.7
20.3
20.6
21
21.6
21.9
22.2
22.9
23.2
23.5
24.1
24.4
24.8
Apparel Size Charts
Men's Apparel
Tops
Size
S
M
L
XL
2XL
3XL
Neck
14.5 - 15
15.5 - 16
16.5 - 17
17.5 - 18
18.5 - 19
19.5 - 20
Chest
34 - 37.5
38 - 41.5
42 - 44.5
45 - 48.5
49 - 52.5
53 - 58.5
Waist
27 - 30.5
31 - 34.5
35 - 38.5
39 - 42.5
43 - 46.5
47 - 50.5
Sleeve
33 - 33.5
34 - 34.5
35 - 35.5
36 - 36.5
37 - 37.5
38 - 38.5
Bottoms
Size
M
L
XL
2XL
3XL
Waist
33 - 36
37 - 40
41 - 44
45 - 48
49 - 51
Inseam
32
32
32
33.5
33.5
Inseam
(Rain Pants)
(Rain Pants)
30
30
30
31.5
31.5
Women's Apparel
Size
S
M
L
XL
2XL
3XL
Fitted
Size
Size
4-6
8-10
12-14
16-18
20-22
24-28
Bust
34 - 35.5
36 - 37.5
38 - 40.5
41 - 43.5
44 - 46.5
47 - 49.5
Hip
37 - 38.5
39 - 40.5
42 - 44.5
45 - 48.5
49 - 52.5
53 - 58.5
Waist
27 - 30.5
31 - 34.5
35 - 38.5
39 - 42.5
43 - 46.5
47 - 50.5
Sleeve
33 - 33.5
34 - 34.5
35 - 35.5
36 - 36.5
37 - 37.5
38 - 38.5
Kids' Apparel
Size
M
L
XL
2XL
Pant
Size
Size
6 - 8
10 - 12
14 - 16
18 - 20
Waist
20.5 - 23
23.5 - 25
25.5 - 28
28.5 - 31
Sleeve
22.5 - 25
25.5 - 27
27.5 - 29
29.5 - 31
Inseam
24
26
28.5
31
Size
M
L
XL
2XL
Child
Height (in)
Height (in)
47 - 53
54 - 59
60 - 65
66 - 71
Child
Weight(lbs)
Weight(lbs)
46 - 70
66 - 97
92 - 122
118 - 147
Men's Waders
Footwear
Size
Size
8
9
10
11
12
13
Chest
46
48
48
50
52
54
Outseam
47.5
49.5
49.5
51.5
53.5
54.5
Inseam
to ankle
to ankle
29
30
30
31
32
33
Inseam
to sole
to sole
32
33
33
34
35
36
Doesn't Fit?
If it doesn't fit, return the unwashed and unworn product within 28 days using our FREE RETURNS process for a full refund.
See Returns Policy or Create A Return